Author: Jim Stock

EMBK Sprints update

Conditions look good for the sprints! Some reminders:

Technique: Skate
2 Rounds – everyone skis twice (except lollipop). Best time counts.

8am Bib pickup opens
9am Lollipop race
Round 1: First race wave starts immediately after end of Lollipop race
Round 2 begins 15 minutes after end of round 1

Wax: This is a low fluoro race. Use low or no fluoro, Toko yellow or Swix CH8 or LF8

Practice 12/9 – update

The snow won’t be coming in time, so we will hold dry land practice as posted below. But forecast is promising so it looks like we will be on snow 12/16!

Notes from Head Coach Jim Stock

Wed 1/23: Full club practice except not USA. Skate.

Updated 1/23 7am

Powered by WordPress & Theme by Anders Norén